The
Benefits Of Using CBD For Sore Muscles
Whether you
are a professional athlete or a “weekend warrior” you surely know what it is
like to suffer sore muscles after a workout or an intense day of sports. There
is no end to antidotes and medicines that promise to help ease the soreness.
However, many of these remedies have serious side effects.
Many modern
athletes are turning to CBD as a non-invasive and safe natural remedy to sore
muscle pain. As we will see in this article it is an excellent choice, one that
you will not regret trying!
What Is
CBD?
Most of you
that are reading this will probably be familiar with it. However, for the
benefit of those who are not we will start out by briefly explaining what CBD
is. CBD is an abbreviation for Cannabidiol, which is one of the many
ingredients found in the cannabis plant (AKA marijuana). However, CBD is not a
drug and you can not get high from taking it.
There are
over 100 chemical compounds that are all found in Cannabis. CBD is just one of
those and is not at all connected to getting high. It is also found in the Hemp
plant. CBD is responsible for many of the health benefits that are attributed
to the Cannabis plant.
Why Does
CBD Help With Sore Muscles?
After a
workout or an athletic activity, we suffer from microscopically damaged muscle
tissue. While this may sound bad, it is really just the natural process of
muscle building. The muscle damage, however, causes inflammation and leaves us
sore. This soreness sometimes can leave us stiff for days following a workout.
CBD is a
natural inflammatory agent, it relaxes the muscles and allows them to recover
faster with less inflammation. This is the main reason that taking CBD after a
workout can greatly reduce the effects of soreness.
What Kind
Of CBD Should You Take For Muscle Soreness?
If you are
new to CBD the options out there can seem overwhelming. For example, there are
oils, creams, pills, extracts, gummies, gum and even lollypops made from CBD.
It is hard to say which one actually works best, they all have similar
benefits. Yes, even the lollypops can be beneficial!
Many
athletes, however, swear by CBD oils. A gentle massage with CBD oil is a
welcome treat and comes with a double benefit. Many athletes have also found
similar results with the pills and edible extracts. In the end, it comes down to which one you
prefer and like the most.
Is CBD
Illegal?
In short,
no CBD is not illegal under federal law. Many people, some authorities
included, are somewhat confused by what exactly CBD is. As a result, there has
been some fuss in some states. However, under federal law CBD is not illegal.
In
Conclusion
CBD is a
great, safe and natural substance that has a wide variety of applications. It
is much safer than many over the counter products, it is non-addictive and
relatively inexpensive.
So why not
try CBD after your next workout, we are sure you will not regret it!
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